Grated Coconut

Manchiee De Coco Grated Coconut

Grated coconut is the white flesh of coconuts which has been shredded or grated. Usually used as in frozen form.

Nutrition Facts

Serving size: 0.5 cup
Calories 196 Sodium 45 mg
Total Fat 18 g Potassium 0 mg
Saturated 12 g Total Carbs 6.6 g
Polyunsaturated 0 g Dietary Fiber 2.5 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 1.9 g
Cholesterol 0 mg
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Packing Sizes